Avacodo for Weight Loss

Avocado Nutrition Facts So, here’s the deal about avocados: They truly are one of the top superfoods to add to your diet. In fact, I know of few other foods that are so jam-packed with essential nutrients — especially when you consider how great avocados taste! In terms of calories,…

SMOOTHIE CHALLENGE IS HERE!!!

Hello everyone!   My 14 day smoothie challenge is online!!   It is very difficult to start our journey to better health when we see gazillions of different plans, information, and ideas on web. It's overwhelming! This is why I decided to make a 2 week program that guides you…

Vegan Mayo

I always buy egg free Mayo but I found this video and tried it at home. It took me 5 minutes to make it including collecting ingredients to putting to the jar. I used Avacado oil for vegetable option as it has lots of benefits. You can choose flaxseed oil…
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