Milk on Drugs- Just Say no or choose

When you eat a bad diet, bad bugs flourish. Your whole gut ecosystem is upset and the outside world “leaks” in across a damaged gut lining. Let's talk about one of most consumed dairy product Milk. Food allergies, inflammation and weight problems are intimately related. Eating foods to which you are…

Cauliflower Rice

[caption id="attachment_1923" align="alignleft" width="165"] Are you looking for a grain free rice dish?[/caption] A delicious healthy dish with vegetables and  herbs and spices. No craving for grains here. When I tried this I felt so happy that now I do not have to add rice. A great substitute for vegetarians,…